02 / Food
Log the meal. Get on with your day.
Photo, barcode or text. Review the estimate, adjust the portion, and see how your day adds up.
Explore food ↗The Penng app
Sleep better.
Eat better.
Get stronger.
Your sleep, food and training tell one story.
Penng helps you see what comes next.
Your compatible wearable or a Penng band. Food, Plans and Habits also work without one.
One connected day
Different moments.
The same you.
Follow your day. See how Penng fits into it.
01 / Sleep + recovery
Know how today starts.
A better view of your night.
Go beyond hours in bed. Understand your sleep, see your recovery, and follow the signals behind both.
SleepStages, need, debt and consistency.
RecoverySee recovery beside HRV and resting heart rate.
The bigger pictureFollow changes across nights, not just one score.
Measurements depend on your connected device.
03 / Plans + habits
A little structure. A lot of possibility.
A training week to follow. A place for every set. Small habits that stay beside the bigger goals.
Explore plans + habits ↗04 / Coach
Your data starts a conversation.
Ask what changed, what it means, and what to consider next. Coach works with the information available in your account.
Explore coach ↗05 / Communities
Find your people. Keep showing up.
A shared reason to move. Friendly activity leaderboards, with daily, weekly and monthly views.
Explore communities ↗There’s more inside
Every feature. Room to explore.
Find the tools, measurements and details that matter to you.
Your way to start
Your wearable, or ours.
The same Penng app.
Bring your compatible wearable, choose a Penng band, or start with the app alone.